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Creating life-long CHANGE on your terms


Today IS the day. Schedule a FREE 30-Minute Consultation

Ask Yourself

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  • Are you fed up with short-lived weight-loss?
  • Have you tried the 21-day and 28-day challenge, lost weight, and gained it all back?
  • Is your cousin pushing you into a Keto diet, but you really love pizza?
  • Do you think your thyroid is overreacting, but your doctor says it’s not?
  • Do you feel at 45 years old you can’t get the same results as you did at 25?
  • Do you tell everyone your kids ruined your body?
  • Are Ben and Jerry your best Netflix buddies? Ice cream and chill?
  • When looking at yourself in the mirror, are you truly being honest with yourself?
the gym family after a workout hanging around, literally. the gym family participating in local 5K and 10K races



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With the help of your private coach, regular assignments, an individualized approach to nutrition, and a supportive community to back you up, SG Transformation's goal is to find a personalized solution for YOU. Regardless of your location, age, size, weight, and goals, we are here to support you and guide you towards a healthier lifestyle. You cannot find this type of world-class service and team anywhere.

Why do we do this? It’s because WE CARE. We care about you, your goals, and the steps you take to reach those goals. It’s not about how fast you can run or how heavy you can lift. Or how much weight you can lose in 1-month. No. It’s about mentally and physically taking care of yourself, getting out of your comfort zone, finding your vision of who YOU want to be and how YOU want to live your life.

We want to make sure that when you look into the mirror before going out with your girlfriends, you can confidently tell yourself you look hot and feel amazing!

We want you to feel good with and WITHOUT clothes on!

We want to help you make your life simpler and your life experiences richer!

We want you to do the things you love because you can.


HELPING YOU Achieve your goals

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A 100% remote life-changing  program
A 100% remote life-changing program
Convenient anytime and anywhere, on your terms.
Private coaching
Private coaching
All members are assigned a private coach who communicates with you on a regular basis, asks you questions to help guide you in the right direction and provides constructive feedback. Because let’s be honest, if you ever said to yourself "I know what to do, I am just not doing it" - it means you DON'T know what to do, otherwise you would be doing it already. That’s why coaches exist.
Custom body movement program
Custom body movement program
Individualized approach to exercise programming. We focus on helping you move your body in the most functional and efficient way. If you run, we help you become a better runner. If you haven't exercised in 15 years, we will help you get started. No limitations.
A personalized nutritional approach
A personalized nutritional approach
With your coach by your side, you will develop a plan for success.We will help you build awareness of your eating habits, and make sustainable changes without having to follow strict diet plans. This is not a diet plan, this is YOUR food you eat every day so let's make sure you love it and feel good eating it.
New online friends, you never knew you needed until now
New online friends, you never knew you needed until now
Be part of an exclusive group of fun, like-minded people who will give you world-class support with 24-hour accountability.

Meet your coaches


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Vera StepinaVera Stepina
Vera Stepina
Creator of SG Transformation Coaching Method, owner at SG Transformation Virtual Gym, SG Transformation Apparel, and Ghost Runners Coaching, co-owner at TruSupps🏃‍♀️ private transformation coach. 🌟
Genevie Ramirez JacobsGenevie Ramirez Jacobs
Genevie Ramirez Jacobs
SG Transformation Virtual Gym personal trainer and coach. Fitness, running, hiking & adventure enthusiast 🏃🏽♀️ ambassador.
Jennifer ZachariasJennifer Zacharias
Jennifer Zacharias
SG Transformation Virtual Gym personal trainer and coach, public school teacher, mom, wife, dog mom, hiker, music lover, glass half-full kinda gal.
Isabella JanovickIsabella Janovick
Isabella Janovick
Founder of Ultrabuds Running, owner of Ghost Runners Coaching. 🏃🏽‍♀️ ultra runner, Spartan racer, marketing professor, social media expert, pitbull lover, pop tart addict.



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Inner conflict with Courtney Ballard
Postpartum Performance
Highly Offended
City of Escondido


Proven results

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12 weeks:

Due to the Mind and Body Transformation Challenge, my confidence has gone up so high! I am in disbelief of how high my confidence is now! Several family and friends are amazed at my transformation pics and my Carlsbad marathon participation goal and are asking what I did to lose the weight and set myself such a high goal!

— Genoveva G.

Carly's before and present photo
Jessica's before and present
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I have found my happy place and my identity again. Through exercise and eating healthy I am able to control my anxiety and stress. As a result, I am a better mother, wife, friend, and business owner. I discovered that making myself the #1 priority positively affected everything in my life.

— Jessica Cruz-Abalos

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Do not apply if you don’t like jokes, can't handle uncomfortable questions, and hate learning new things.
Do apply if you want to learn how to live your life happy, unoffended and reach your full potential.
After you submit your form you will be redirected to SG Transformation Coaching Scheduling to schedule a 30-Minute Consultation.

⭐️ Please be aware that this is NOT A PERSONAL TRAINING PROGRAM. This is a 100% Online coaching program that will help you change your habits, your beliefs and completely transform your life.
⭐️ Please be aware that during scheduling you will be required to provide your credit card information, in case you are a "No Show" to the appointment. A penalty fee of $50 may appear on your account.

Your card will NOT be charged unless you do not show up and do not cancel. To cancel an appointment, please email us and provide us with a minimum of 24-hours notice. Thank you!

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three coaches doing a human pyramid
I know what you ate last night.